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Here is your plan

, here's an overview of what we recommend based on your answers.

Summary of 's Plan






Probiotic Complex

A powerful, complex blend of diverse probiotic cultures in a temperature-stable simple-to-take daily dose ensuring your body works in balance all day, every day. Aids in digestion, bloating and overall gut health.
Serving Size: 1 Capsule. Servings per Container: 30.

855 reviews

  • Boosts Gut Health
  • Reduces Bloating
  • Aids Metabolism
  • Aids Respiration
  • Lactobacillus

    Lactobacillus complex

    A broad range of different lactobacillus cultures are included to reduce diarrhoea and other digestive complaints, reduce cholesterol, aid weight loss, prevent and reduce common illnesses and combat allergies.
  • Bifidobacterium

    Bifidobacterium complex

    Likewise, a broad range of different Bifidobacterium help to prevent infec(on, produce various vitamins, aid diges(ve complaints, boost brain health and prevent obesity and type II diabetes.
  • Vitamin B12


    Ensuring an optimal environment for your microbiome and supporting its role, as well as boosting your energy, mood and memory.
  • Inulin

    100mg of Prebiotic Inulin

    Inulin is a prebiotic, feeding the good bacteria and enabling them to thrive. It also promotes a feeling of fullness, aids digestive health and helps to manage blood sugar.
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Turmeric Complex

This powerful Turmeric Complex contains Black Pepper, Boswellia Serrata and Vitamin C. Formulated for superior absorption, it is up to 30x more potent than competing brands. You won't need to try another Turmeric supplement after this.
Serving Size: 2 Capsules. Servings per Container: 60.

201 reviews

  • Helps Joints & Muscles
  • Supports Immunity
  • Vegan Friendly
  • Improves Bone Health
  • Turmeric

    10,000 mg from extract
    50:1 (200 mg)

    Our turmeric extract is 50 times more powerful than standard turmeric root. This results in far more superior anti-inflammatory and anti-oxidant properties. Turmeric is used by millions of people to deal with joint pain, ageing, depression & more.
  • Black pepper & Vitamin C

    Piperine (15mg), Vitamin C (50mg)

    Piperine, the active compound in Black Pepper along with Vitamin C can help increase absorption by up to 2000% of our Turmeric. It is also a powerful antioxidant in itself and can help improve overall health.
  • Boswellia Serrata

    100mg from extract 5:1 (20mg)

    A uniquely powerful & natural anti-inflammatory. This favourite of the Ancient Egyptians, Greeks & Romans has been shown to help with arthritis pain, reducing inflammation and in helping the body's immune response.
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Collagen Complex

Our Collagen Complex is one of the most potent on the market, filled with natural ingredients to help fight against fine lines, wrinkles, brittle nails and flat hair.
Serving Size: 2 Capsules. Servings per Container: 60.

547 reviews

  • Premium Sourced Collagen
  • Hydrates Skin
  • Boosts Hair & Nail Growth
  • Enhances Skin Health
  • Marine Collagen

    Type 1 (1000mg)

    Marine collagen has superior bioavailability, and is far more sustainable than less potent and unreliable vegan alternatives. Our Type 1 Collagen is primarily geared for stronger hair, skin, nails and bone/joint health. Other types of Collagen are less prevalent in our bodies and so offer less benefits.
  • Hyaluronic Acid & Biotin

    Hyaluronic Acid (25mg), Biotin (1mg)

    There is no better pairing than these extra super ingredients which complement collagen. Hyaluronic Acid & Biotin are shown to provide better moisture to the skin, lubrication of joints and in discouraging nail brittleness.
  • Turmeric

    Curcuma (75mg from 50:1 Extract)

    One of the most versatile natural ingredients, turmeric is an excellent antioxidant, anti-inflammatory and provides extensive benefits to the skin, joints and immunity. We use a potent extract which is much more powerful than standard turmeric root.
  • Vitamins C and E

    Vitamin C 40mg, Vitamin E 15mg

    These vitamins are staples when it comes to skin & immune health. They have been carefully selected as they offer vital nutrients to the skin and bring numerous systemic benefits such as helping immune function and more.
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Glucosamine Complex

A powerful combo of Glucosamine, Chondroitin, MSM & Turmeric that targets all aspects of bones, muscles and joints to promote pain relief and overall health.
Serving Size: 3 Capsules. Servings per Container: 90.

642 reviews

  • Strengthens Joints
  • Softens Pain
  • Anti-Inflammatory
  • Aids in Healing
  • Glucosamine

    A natural compound

    Glucosamine helps to promote healthy bones and joints and specifically has been shown to reduce inflammation, including in other conditions such as IBD and interstitial cystitis.
  • Turmeric

    Turmeric and curcuminoid

    Working together, turmeric and curcuminoids have powerful anti-inflammatory and anti-oxidant properties.
  • MSM


    MSM has been shown to alleviate joint pain whilst reducing inflammation, aiding muscle healing and boosting immunity.
  • Chondroitin

    A vital part of cartilage

    Chondroitin is necessary for the healthy formulation of cartilage and, as such, can help prevent damage with diseases such as osteoarthritis.
  • Vitamin C

    Vitamin C, Boswellia Serrata and Hyaluron Acid

    We’ve chosen to include a range of other musculoskeletal supporting compounds chosen for their pain-relieving, anti-inflammatory and immune-supporting functions.
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Magnesium Complex

A potent blend of 3 unique types of Magnesium, Zinc and D3. This bespoke formula helps support muscle and nerve function, energy production and powers the body's natural defense against conditions such as depression, heart disease and PMS.
Serving Size: 1 Capsule. Servings per Container: 60.

247 reviews

  • Improves Mood
  • Aids Anxiety
  • Reduces Tiredness
  • Improves Heart Health
  • Magnesium

    Chelated form of Magnesium

    Magnesium predominantly boosts energy by assisting with healthy muscle and nerve function. It also protects against heart disease, depression, high blood pressure, migraines, PMS symptoms and can help individuals lower insulin resistance.
  • Zinc

    Supports Enzyme Functions

    Zinc supports magnesium with nerve function as well as reduces inflammation, boosts immunity, optimises metabolism, aids digestion and can even help with wound healing.
  • Vitamin D

    Activates proteins

    Vitamin D also contributes to a healthier immune system as well as supporting healthier bones and muscles. It too helps with heart function and has been shown to reduce depression.
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Niacinamide Complex

A powerful complex of Niacinamide, Collagen and Hyaluronic Acid, three premium skin-glowing nutrients without the side effects or breakouts of serums and creams.
Serving Size: 1 Capsule. Servings per Container: 60.

189 reviews

  • Enhances Skin
  • Minimises Damage
  • Enhances Hair
  • Strengthens Nails
  • Vitamin B3


    Niacinamide has been shown to support heart health and prevent heart disease as well as being known for reducing LDL cholesterol and increasing HDL cholesterol. It also supports optimal brain function.
  • Marine collagen

    Collagen protein

    Marine collagen has been scientifically-proven to bring you a range of benefits including reducing bone loss, lowering joint pain, boosting muscle mass, aiding heart health and supporting healthy skin, hair and nails.
  • Biotin

    Biotin (Vitamin B7) and Vitamin C

    These two vitamins are contained in this formula to aid healthy metabolism and glucose levels as well as support healthy tissue repair, wound healing, and healthy cartilage.
  • Hyaluronic Acid

    Hyaluronic Acid 2%

    Hyaluronic is increasingly being hailed for its benefits in a number of ways, including preserving bone strength and relieving joint pain through lubrication.
  • Turmeric

    Turmeric with curcuminoids

    We’ve added the powerful anti-oxidant turmeric to deliver anti-inflammatory benefits to support heart disease prevention.
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Satisfy your conscious with this balanced complex of 13 essential vitamins to boost your overall health, well-being and energy.
Serving Size: 1 Capsule. Servings per Container: 60.

1024 reviews

  • All In One
  • Supports Immunity
  • Boosts Energy
  • Enhances Wellbeing
  • B complex vitamins

    B1, B2, B3, B5, B6, B7, B12

    Enjoy the benefits of the key B vitamins to support healthy metabolism, boost energy levels, aid immunity, and support body-wide organ and systemic health.
  • Vitamin C

    Vitamin C as ascorbic acid

    Aid your immunity through daily tissue repair and facilitate the absorption of iron while supporting healthy bones, cartilage and teeth.
  • Vitamin D3

    Fat-soluble vitamin

    Enjoy the sunshine vitamin’s immunity-giving benefits as well as healthy bones and muscles, improved mood, and a healthy heart.
  • Vitamin A

    Fat-soluble retinoid

    Daily dose of vitamin A to promote eye health, complete organ function, bone health and reproduction.
  • Vitamin K2

    Activates proteins

    Support Vitamin D3 through regulated calcium deposition and improved blood clotting ensuring overall health.
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Vitamin D3 & K2

A powerful combo of high potency D3 and Vitamin K2 which aids in maximizing D3 absorption in the body. Feel an uplift in energy and support your immune system.
Serving Size: 2 Capsules. Servings per Container: 60.

389 reviews

  • Strengthens Immunity
  • Improves Mood
  • Aids Anxiety
  • Promotes Bone Health
  • Vitamin D3

    4000iu (Vegetarian)

    Vitamin D is a group of fat-soluble vitamin responsible for increasing absorption of calcium, magnesium, and phosphate, and many other biological effects. We use only the most premium Vitamin D on the market. With a super strength dose of 4000iu, our D3 is vegetarian friendly and ethically sourced.
  • Vitamin K2

    100ug (Vegetarian)

    Vitamin K2 is another fat-soluble vitamin that helps maintain a strong heart and bones. Beyond this, it actually helps your body absorb the D3 more efficiently. This results in more noticeable benefits to your immunity and overall health.
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Vitamin C

A daily dose of Vitamin C helps protect and repair every part of you for optimal systemic health, fighting off illness and combating daily stress.
Serving Size: 2 Capsules. Servings per Container: 60.

712 reviews

  • Cardiovascular Health
  • Growth & Repair
  • Powerful Antioxidant
  • Fight Stress & Disease
  • Vitamin C from Rosehip Extract

    500 mg

    Vitamin C is a water-soluble vitamin so unfortunately it’s not stored in the body. This means that you need new supplies daily to help your immune system, enable growth and repair throughout the body, and to protect your heart, bones, skin and systemic health.
  • Citrus Flavonoids

    60 mg

    We include Citrus Flavonoids to enhance the action of Vitamin C but also as a useful antioxidant to reduce inflammation and support a healthy heart. We know that you benefit more from Vitamin C when taken with supportive Flavonoids.
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PMS Complex

Benefit from a market leading combination of ingredients to help support and tame the impact of PMS.
Serving Size: 2 Capsules. Servings per Container: 60.

158 reviews

  • Boost Energy
  • Reduce Symptoms
  • Reduce Flow
  • Ease Pain
  • Vitamin B5

    Pantothenic Acid 6mg

    Vitamin B5 is essential for energy production, and serves as a powerful antioxidant needed for red blood cell formation.
  • Vitamin B6

    Pyridoxine 50mg

    Useful for helping you to manage the emotional upheaval of PMS, Vitamin B6 helps regulate your mood.
  • Vitamin B12

    Methylcobalamin 5μg

    Vitamin B12 works with other B vitamins to support a healthy nervous system and cognitive function, as well as replenishing lost blood from your period.
  • Vitamin D3


    High doses of Vitamin D3 have been shown to reduce the likelihood of experiencing PMS symptoms and it also reduces heavy bleeding.
  • Calcium


    Calcium has also been shown to reduce PMS symptoms including water retention, pain and food cravings.
  • Iron


    Evidence has shown that those who consume more iron experience fewer PMS symptoms such as pain and emotional dysregulation.
  • Zinc


    Zinc has evidence for helping reduce period pain but also assists with other menstrual health concerns such as PCOS, acne and endometriosis.
  • Vitamin K2


    Reduce heavy bleeding and clotting during your period with the benefit of Vitamin K2.
  • Magnesium


    Women with lower levels of magnesium experience more PMS symptoms, so increasing your intake of Magnesium is important.
  • Lemon Balm


    Lemon Balm is an ancient treatment for PMS symptoms and some research now backs this up, showing it to reduce cramping and other PMS difficulties.
  • Ginger


    Ginger has been shown to reduce PMS symptoms, specifically the discomfort of menstrual cramps by lowering the levels of prostaglandins.
  • Ashwagandha Root


    Ashwagandha Root has long been used to help support women’s reproductive health as it’s been shown to balance PMS hormones, reducing flow and helping with energy and mood.
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Menopause Complex

Support your health and wellbeing throughout perimenopause and beyond with a carefully balanced scientifically-proven formula of vitamins, minerals and natural ingredients.
Serving Size: 2 Capsules. Servings per Container: 60.

332 reviews

  • 13 Ingredient Blend
  • Supports Metabolism
  • Encourages Restful Sleep
  • Aids Hormone Regulation
  • Maca Root


    Maca is a native Peruvian root vegetable that has been used for centuries to promote health and balance hormone levels, helping women with conditions like PMS, PCOS and oestrogen dominance, as well as improve fertility, libido and stress management.
  • Milk Thistle


    The active ingredient in milk thistle, silymarin, can help hormonal balance by supporting liver function and acts as an antioxidant.
  • Magnesium


    A crucial mineral that has been proven to reduce tiredness or fatigue, promote restful sleep and to help balance mood and anxiety.
  • Sage Leaf


    Sage has been traditionally used an anti-microbial to provide excellent aid in menopausal symptoms such as hot flushes and night sweats.
  • Ashwagandha


    A lesser-known super ingredient that provides impressive benefits in balancing stress, mood, anxiety and hormonal regulation.
  • Additional Nutrients


    Vitamin Bs, Folic Acid, D3, Zinc and Soy Isoflavones to help provide comprehensive menopausal support from every aspect.
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